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Patient Education

Prevention and Control

Exercise

Exercise is the most effective treatment for persons with Peripheral Arterial Disease (P.A.D.) who are motivated to follow an exercise program. Exercise programs have been shown to increase peripheral circulation, cardiopulmonary function and ease of walking.

Recent studies show that for many people with P.A.D., a structured walking program is one of the best treatments for reducing leg pain or cramps (claudication) when walking. In fact, studies show that over time a structured walking program is often more effective and can work better than medicine or surgery in helping people with P.A.D. walk longer and further without having to stop due to pain.

A regular walking program will:
  • Let you do more and stay active.
  • Reduce stress and help you relax.
  • Help you control your blood glucose, blood pressure, cholesterol, and body weight.
  • Improve muscle tone.
  • Lower your chances of having a heart attack or stroke.
Note: Clinicians may suggest that P.A.D. patients have an exercise stress test before beginning an exercise program to make sure his or her heart is healthy enough to withstand the physical rehabilitation program.